6 years later later
Full Storyweight losssocial norms
"Defied social norms to lose 120 lbs"
I lost 120 lbs by eating controlled portion sizes and not following social norms around food.
1/10 regret
1 year later later
Full Storyweight lossnegative comments
"lose weight to fix issues"
Everyone comments on my body, even my therapist and family. They say I'm too skinny and look sick.
10/10 regret
13lbs lost in a short time later
Full Storyweight lossUnexpected Speed
"Started CICO fat loss phase in January"
Lost 45lbs over 3 years, but never felt a big difference. Last 13lbs lost in a short time feel crazy fast.
1/10 regret
2 years later later
Full Storyweight lossNo Surgery
"Lost 101lbs in 2 years"
Went from 238lbs to 137lbs without loose skin or surgery
1/10 regret
so far later
Full Storyweight lossCICO
"Started CICO again on 14th April 2026"
Lost 33lb before, but put it all back on after getting married and pregnant
1/10 regret
1 year later later
Full Storyweight lossDiet and Exercise
"Replacing afternoon meal with lighter option"
I replaced skipping afternoon meal with a lighter option of carrot and vegetable soup, cheese crostini
2/10 regret
1 year later later
Full Storyweight lossSelf-Care
"Treating body with care instead of criticism"
I stopped criticizing myself and started showing kindness
1/10 regret