weight lossunsuccessful
#RI-6acf6335·3 months ago·
1
“went on caloric deficit”
What Actually Happened
Lost 15kg, but no visible difference
What I wish I knew
"Exercise is crucial for weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"Combine diet with regular exercise"
Regret Index
7/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
weight loss Category
9
weight loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
11%
of weight loss decisions land in the regret band the same as this one.
React, question, or discuss this decision.