HealthCaloric Deficit
#RI-6a7aafc3·3 months ago·
1
“Trying to lose weight at a very low caloric intake”
What Actually Happened
Lost weight quickly at first, now struggling to see results
What I wish I knew
"Adjusting caloric intake is harder than expected"
Advice to Someone Facing This Now
If I could tell you one thing
"Be realistic about caloric deficit and weight loss"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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