HealthCalorie Deficit
#RI-6a6b136d·9 months ago·
2
“Trying calorie deficit for weight loss”
What Actually Happened
No weight loss despite calorie deficit
What I wish I knew
"More about calorie deficit effectiveness"
Advice to Someone Facing This Now
If I could tell you one thing
"Combine calorie deficit with exercise for better results"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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