weight lossCalorie Deficit
#RI-6a6b136d·7 months ago·
1
“Trying calorie deficit for weight loss”
What Actually Happened
No weight loss despite calorie deficit
What I wish I knew
"More about calorie deficit effectiveness"
Advice to Someone Facing This Now
If I could tell you one thing
"Combine calorie deficit with exercise for better results"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
31%
of weight loss decisions land in the severe band the same as this one.
React, question, or discuss this decision.