healthWeight Loss
#RI-6a6b1383·7 months ago·
1
“Estimating calorie goals for weight loss”
What Actually Happened
Estimated calorie goals seem too high for weight loss
What I wish I knew
"Calorie needs vary greatly between individuals"
Advice to Someone Facing This Now
If I could tell you one thing
"Research individual calorie needs for accurate weight loss"
Regret Index
4/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
12%
of health decisions land in the mixed band the same as this one.
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