Verified Submission
weight losscalorie deficit
#RI-6ae02314·about 1 month ago·
1
Author avatar
Lookback: 1 year

“started calorie deficit at beginning of year”

lost 45lb, now comfortable in own body

What I wish I knew
"it gets easier with time"
If I could tell you one thing
"keep going, it gets better"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
weight loss Category
9
weight loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
56%
of weight loss decisions land in the settled band the same as this one.