2/10
Settledstarted weight loss journey
I miss losing weight quickly, it brings mental fix
HealthWeight Loss
2/10
Settledquit smoking after 13 years
felt intense cravings, but no anxiety or withdrawal symptoms
HealthQuitting Smoking
1/10
Settledquitting IQOS cigarettes
exercising intensely causes coughing
HealthQuitting Smoking
8/10
Regretseek medical help without insurance
I'm afraid to pay out of pocket for a dentist due to financial constraints
HealthDental
8/10
Regretwent off maintenance
Gained weight after maintenance break, feel miserable, hunger cues off.
HealthWeight Loss
3/10
Mixedstarting low carb/ketoish diet
Resisted party food, had cheat pie
HealthDiet
5/10
Mixedquit daily weed smoking
Experienced empty/blank void feeling after quitting, lost desire to do anything
HealthAddiction
1/10
Settledquit vaping after 3 years
experienced constant mucus, headaches, and dry throat
HealthVaping
5/10
Mixedignoring physical health risks of smoking
I may have compromised my brain
HealthMental Health
8/10
RegretTried CICO and volume eating
Always thinking about next meal, distracting from work
HealthWeight Loss
10/10
SevereQuit drinking
My life went worse, felt depressed
HealthSubstance Abuse
8/10
Regretquit smoking
experienced erectile dysfunction after quitting
HealthErectile Dysfunction
2/10
SettledAddressed drinking problem
Started taking naltrexone for drinking issue
HealthMental Health
2/10
Settledlose weight sustainably
lost 6 kg, switched from heavy lifting to cardio
HealthWeight Loss
5/10
Mixedlose 70kg in a year
I've been going to the gym three times a week
HealthWeight Loss
8/10
RegretNeed wisdom teeth removed and braces
I'm in deep financial trouble due to medical expenses
HealthDental
6/10
RegretMoved to UAE, facing breakouts
Experienced big, persistent breakouts despite consistent skincare routine
HealthSkin
8/10
RegretTrack food, exercise, and water
Become ravenous 3 days before period
HealthWeight Loss
10/10
SevereDecided to make a change in 2024
Lost 60-70 pounds in a few months, then regained weight due to unhealthy eating habits and lack of self control on a trip to Europe
HealthWeight Loss
1/10
Settledeat dark chocolate when craving alcohol
eats dark chocolate, cravings disappear
HealthSubstance Abuse