Verified Submission
healthquitting smoking
#RI-6ad0b3a7·about 2 months ago·
2
Author avatar
Lookback: 4 weeks

“quit smoking after 15 years”

Struggling with depression and cravings after quitting smoking

What I wish I knew
"how to manage post-quitting depression"
If I could tell you one thing
"seek professional help for withdrawal symptoms"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.