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healthquitting smoking
#RI-6ae0267c·about 1 month ago·
1
Author avatar
Lookback: 130 days

“quitting smoking”

Overcame cravings, noticed improved health

What I wish I knew
"Tracking helps"
If I could tell you one thing
"Keep going, it gets easier"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
41%
of health decisions land in the settled band the same as this one.