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healthquitting smoking
#RI-6af29c14·15 days ago·
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Lookback: 23 hours

“quit smoking after 3 years”

Experiencing intense cravings and physical symptoms after quitting

What I wish I knew
"symptoms could be this severe"
If I could tell you one thing
"Prepare for intense withdrawal symptoms"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.