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Weight LossUnexpected Progress
#RI-6ae733a7·19 days ago·
1
Author avatar
Lookback: October

“Switched to whole foods and tracked calories”

Lost 7 pounds after 1 month of consistent diet and exercise

What I wish I knew
"Patience is key"
If I could tell you one thing
"Keep doing what you're doing, progress may come later"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
17%
of Weight Loss decisions land in the mixed band the same as this one.