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Weight LossUnrealistic Expectations
#RI-6ab74447·2 months ago·
1
Author avatar
Lookback: 1 year

“Started diet in April 2025”

Gained weight back after initial success, felt ashamed seeing old video

What I wish I knew
"Maintaining weight loss is harder than expected"
If I could tell you one thing
"Set realistic weight loss goals"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
25%
of Weight Loss decisions land in the severe band the same as this one.