Weight LossUnsuccessful Diet
#RI-6a7aafc5·5 months ago·
1
“Trying to lose weight”
What Actually Happened
Gained 10 pounds after a week of eating more, despite intense workout and low calorie diet
What I wish I knew
"Weight loss is not always linear"
Advice to Someone Facing This Now
If I could tell you one thing
"Don't panic and be consistent with diet and exercise"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Weight Loss Category
15
Weight Loss decisions logged. Avg regret 4.6/10 across the category.
Same Outcome Band
40%
of Weight Loss decisions land in the severe band the same as this one.
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