HealthUnsuccessful Diet
#RI-6a7aafc5·8 months ago·
3
“Trying to lose weight”
What Actually Happened
Gained 10 pounds after a week of eating more, despite intense workout and low calorie diet
What I wish I knew
"Weight loss is not always linear"
Advice to Someone Facing This Now
If I could tell you one thing
"Don't panic and be consistent with diet and exercise"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
React, question, or discuss this decision.