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HealthFailed Diet
#RI-6a6b13f6·9 months ago·
3
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Lookback: 1 month

“Crash dieting again”

Lost 8 kgs initially, but gained it back and failed to lose weight again

What I wish I knew
"My body needs a sustainable diet plan"
If I could tell you one thing
"Eat a balanced diet and exercise regularly for long-term weight loss"
0
9/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.