weight lossFailed Diet
#RI-6a6b13f6·7 months ago·
1
“Crash dieting again”
What Actually Happened
Lost 8 kgs initially, but gained it back and failed to lose weight again
What I wish I knew
"My body needs a sustainable diet plan"
Advice to Someone Facing This Now
If I could tell you one thing
"Eat a balanced diet and exercise regularly for long-term weight loss"
Regret Index
9/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
31%
of weight loss decisions land in the severe band the same as this one.
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