healthobesity
#RI-6acb7bff·6 months ago·
6
“I started dieting in 2020”
What Actually Happened
I struggled with binge eating and starvation from childhood, and my weight continued to rise until I reached 149 kg (328 lbs) in 2020. I eventually lost weight in a healthy way, but I fell back into old habits during university and now weigh 125 kg (276 lbs).
What I wish I knew
"I wish I had sought help for my eating disorder sooner"
Advice to Someone Facing This Now
If I could tell you one thing
"Don't give up on your diet, but also don't be too hard on yourself if you slip up"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.
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