HealthRebound Weight Gain
#RI-6a7aafe9·9 months ago·
4
“Tried to diet after weight rebound”
What Actually Happened
Gained 16-20lbs back after initially losing 120lbs
What I wish I knew
"How to stick to a diet plan"
Advice to Someone Facing This Now
If I could tell you one thing
"Increase focus on dieting, not just exercise"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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