Verified Submission
healthweight loss
#RI-6a23d238·6 months ago·
1
Author avatar
Lookback: 1 year

started mindful eating and calorie counting

enjoying eating, eating healthier, feeling happy and free

What I wish I knew
"calorie counting is working for me"
If I could tell you one thing
"try mindful eating and calorie counting"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.