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Healthcalorie counting
#RI-6a6b137c·9 months ago·
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Lookback: 1 year

“Try calorie counting for weight loss”

Struggle with disordered eating habits and body image issues

What I wish I knew
"Be mindful of my history with disordered eating"
If I could tell you one thing
"Consult a therapist before starting calorie counting"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Health Category
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