weight losscalorie counting
#RI-6a6b137c·7 months ago·
1
“Try calorie counting for weight loss”
What Actually Happened
Struggle with disordered eating habits and body image issues
What I wish I knew
"Be mindful of my history with disordered eating"
Advice to Someone Facing This Now
If I could tell you one thing
"Consult a therapist before starting calorie counting"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
11%
of weight loss decisions land in the mixed band the same as this one.
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