healthperformance
#RI-69e33c80·5 months ago·
1
“going on a caloric deficit”
What Actually Happened
noticed brain is slower than normal
What I wish I knew
"caloric deficit affects brainpower"
Advice to Someone Facing This Now
If I could tell you one thing
"stay hydrated during deficit"
Regret Index
4/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
12%
of health decisions land in the mixed band the same as this one.
React, question, or discuss this decision.