weight losssocial norms
#RI-6a23d1e5·6 months ago·
1
“Defied social norms to lose 120 lbs”
What Actually Happened
I lost 120 lbs by eating controlled portion sizes and not following social norms around food.
What I wish I knew
"Portion control is key to weight loss."
Advice to Someone Facing This Now
If I could tell you one thing
"Don't be afraid to be different when it comes to your eating habits."
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
55%
of weight loss decisions land in the settled band the same as this one.
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