healthEating Disorder
#RI-6a9f8aa1·2 months ago·
1
“Heal eating disorder, stop tracking calories/weight”
What Actually Happened
Developed anorexic eating habits, led to binge eating and self-hatred
What I wish I knew
"Calorie counting can lead to disordered eating"
Advice to Someone Facing This Now
If I could tell you one thing
"Prioritize self-confidence and self-worth over physical appearance"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
324
health decisions logged. Avg regret 4.9/10 across the category.
Same Outcome Band
40%
of health decisions land in the severe band the same as this one.
React, question, or discuss this decision.