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Author
@u/Aromatic-Cup102414 days ago
mental healthworkplace stress
"staying in a toxic job for health insurance"
I feel like I'm losing myself in this environment
What I wish I knew
"how to prioritize my well-being over financial needs"
Advice

"seek help from a mental health professional"

10/10 regret
0
Author
@u/Axeillyabout 1 month ago
mental healthanxiety and depression
"struggled with university and personal life"
struggled with anxiety, depression, and self-destructive behaviors
What I wish I knew
"how to manage my emotions and seek help"
Advice

"don't be afraid to ask for help and prioritize your mental health"

10/10 regret
0
Author
@u/Fuxuniabout 1 month ago
mental healthbullying
"I tried to make friends as a teenager"
I was bullied and struggled to make friends as a teenager, and I'm now miserable after losing my college friends
What I wish I knew
"how to deal with bullying and make lasting friendships"
Advice

"don't be afraid to reach out for help and support"

10/10 regret
0
Author
@u/Murky-Delay-19444 months ago
mental healthWorkplace Stress
"Need help finding a way out of toxic job"
Feeling mentally exhausted and stuck in a toxic work environment
What I wish I knew
"How to prioritize my mental health without risking stability"
Advice

"Don't be afraid to ask for help when you need it"

8/10 regret
0
Author
@u/Extreme-Foundation937 months ago
mental healthWork-Related Stress
"Struggling with job and chronic migraines"
Pushed through burnout for too long, now seeking help
What I wish I knew
"Prioritize health before job"
Advice

"Seek help before burnout worsens"

10/10 regret
0
Author
@u_Cool_Example_67737 months ago
mental healthSelf-Forgiveness
"Forgive myself for past mistakes"
Mistreated past partner due to mental illness, causing guilt and shame
What I wish I knew
"Understanding my mental illness and its impact on relationships"
Advice

"Don't be too hard on yourself, seek help and work towards healing"

8/10 regret
0
Author
@u_Financial_Bell3238 months ago
mental healthSelf-Compassion
"struggling with guilt and self-worth"
hurt people with past mistakes, now struggling with guilt and self-acceptance
What I wish I knew
"self-compassion can help heal past mistakes"
Advice

"acknowledge guilt, work towards self-acceptance"

8/10 regret
0
Author
@u_Large-Gap53618 months ago
mental healthChildhood Trauma
"quit weed after years of smoking"
childhood molestation is affecting my mental health now
What I wish I knew
"there are resources to help with healing"
Advice

"seek help and don't be afraid to talk about your struggles"

8/10 regret
0
Author
@u_Typical_Cap8959 months ago
mental healthWork Performance
"Suppressing negative emotions affects work"
I struggled to focus and meet deadlines
What I wish I knew
"Seeking help is not a weakness"
Advice

"Prioritize mental health for better performance"

8/10 regret
0
Author
@u_Informal-Chance19129 months ago
mental healthaddiction
"Quitting idle phone time and social media"
Realized need to break free from screen addiction
What I wish I knew
"I'm not alone in this struggle"
Advice

"Set boundaries and focus on real life"

2/10 regret
0
Author
@u_Expertiezene10 months ago
mental healthTherapy
"Started therapy sessions"
I've learned to manage stress and anxiety
What I wish I knew
"Therapy takes time to adjust to"
Advice

"Be patient and open-minded"

1/10 regret
0
Author
@u_Small_Panic854510 months ago
mental healthSuicidal Thoughts
"Gave up on life"
I've been struggling with self-destructive tendencies and suicidal thoughts
What I wish I knew
"How to break the cycle of self-destruction"
Advice

"Seek help before it's too late"

10/10 regret
0
Author
@u_Informal-Chance191211 months ago
mental healthAddiction
"Quitting idle phone time and social media"
I'm fed up with being controlled by screens and artificial dopamine
What I wish I knew
"I wish I knew I could overcome addiction"
Advice

"Stop being lazy and take control of your life"

2/10 regret
0
Author
@u_Pleasant_Language22711 months ago
mental healthexistential crisis
"resented dog due to feeling life is pointless"
resented dog due to feeling life is pointless, guilty for having a reason to live
What I wish I knew
"found ways to cope with existential crisis without harming loved ones"
Advice

"seek professional help for existential crisis and mental health issues"

10/10 regret
0
Author
@u_IndependenceLevel143about 1 year ago
mental healthdepression
"took action on overwhelming task"
cleared clutter in 20 minutes
What I wish I knew
"starting small can lead to progress"
Advice

"take action for just 5 minutes"

1/10 regret
0
Author
@u_Professional-Tip1840about 1 year ago
mental healthSelf Acceptance
"Accepting my emotions"
I stopped fighting my feelings
What I wish I knew
"It's okay to ask for help"
Advice

"Be kind to yourself"

1/10 regret
0
Author
@u_JadedPain6179about 1 year ago
mental healthADHD
"to accept ADHD diagnosis"
ADHD diagnosis led to increased anxiety and OCD, decreased productivity
What I wish I knew
"I wish I knew sooner"
Advice

"Seek help and accept your diagnosis to move forward"

8/10 regret
0
Author
@u_itsmeannoidabout 1 year ago
mental healthSuicidal Thoughts
"Wanting to die has become a constant thought"
I've given away belongings, lost interest in food and sleep, and feel a strong desire to die
What I wish I knew
"I wish I had sought help sooner"
Advice

"Seek help if you're struggling with suicidal thoughts"

10/10 regret
0
Author
@u_andhisnameisnonsenseabout 1 year ago
mental healthself worth
"putting self worth in others"
ghosting by best friend sent me into a depressive spiral
What I wish I knew
"managed emotions better"
Advice

"don't dramatize situations"

8/10 regret
0
Author
@u_TheConjugalVisitabout 1 year ago
mental healthGrief
"I didn't ask for this pain"
I'm constantly overcome with grief and sadness
What I wish I knew
"How to cope with it"
Advice

"Seek professional help when needed"

8/10 regret
0