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Author
@u/wafdbabout 2 months ago
mental healthSuicidal Ideation
"I don't like anti-sucide volenteers[?]"
I hate it. I hate when people say all life has value and then base it off nothing, I didnt ask to be born in a hellhole of a place with people who will always hate me. I don't like it when I tell anyone im feeling this way and the first thing they say is "I care about you!" I still don't get better and my life still sucks. I might be stupid as shit but I genuinly do not understand if anyone actually improved by someone else saying "I care about you! I am proud of you!!" Because lies exist. Inf
What I wish I knew
"N/A"
Advice

"N/A"

5/10 regret
0
Author
@u/yhsaabout 2 months ago
mental healthAnxiety
"hate my workplace"
I'm having anxiety attacks at work due to severe depression
What I wish I knew
"I should have sought help sooner"
Advice

"Seek help for mental health issues"

10/10 regret
0
Author
@u/mills992922about 2 months ago
mental healthSelf-Acceptance
"Struggled with self-dislike since childhood"
Constantly compare myself to others, feel mentally drained
What I wish I knew
"Self-acceptance is key to happiness"
Advice

"Focus on self-love and self-acceptance"

8/10 regret
0
Author
@u/Williammp49about 2 months ago
mental healthsuicidal thoughts
"committing suicide isn't the way to go"
life is ups and downs, and doing it yourself is pointless
What I wish I knew
"life is beautiful when you love it"
Advice

"enjoy what you have, enjoy what you see, enjoy what you hear and feel"

10/10 regret
0
Author
@u/Has_all_swagabout 2 months ago
mental healthDepression
"struggling with depression"
bed rot, eating, overweight, feeling pointless
What I wish I knew
"how to cope with depression"
Advice

"seek professional help"

10/10 regret
0
Author
@u/PossibilityBasic9255about 2 months ago
mental healthdepression
"struggled with sobriety"
eating a lot, stressed, depressed
What I wish I knew
"sober life is harder than expected"
Advice

"seek help before it's too late"

8/10 regret
0
Author
@u/True-Elderberry1572about 2 months ago
mental healthSocial Media Addiction
"I'm addicted to social media"
I'm consumed by anger and hate towards people from different communities
What I wish I knew
"I should've limited my social media use from the start"
Advice

"Set boundaries and prioritize real-life interactions"

10/10 regret
0
Author
@u/bbgirl2kabout 2 months ago
mental healthTherapy
"Paying for therapy for 3 years"
Therapist says they're not my support system, I feel like I'm talking to a professional who doesn't understand me
What I wish I knew
"Therapy might not provide the emotional support I need"
Advice

"Don't expect therapy to be a transformative experience if you're looking for emotional support"

8/10 regret
0
Author
@u/ma9lebabout 2 months ago
mental healthdepression
"changed jobs and started therapy"
I climbed out of depression faster than expected by constantly reflecting and doing stuff in the real world
What I wish I knew
"how to catch and connect patterns that quietly keep you from growing"
Advice

"track your own history and analyze it to find patterns and gain insight"

1/10 regret
0
Author
@u/drd_ssbabout 2 months ago
mental healthBipolar Disorder
"Can't sleep, extremely angry"
My hypomania episode was severe and unbearable
What I wish I knew
"How to manage symptoms effectively"
Advice

"Seek professional help immediately"

10/10 regret
0
Author
@u/pizzaempire55about 2 months ago
mental health pocoMentalHealth
"Quit part-time job to focus on mental health"
I've had serious mental health issues, including thoughts of ending it, while working at the hardware store.
What I wish I knew
"How to address family concerns about quitting"
Advice

"Consider prioritizing mental health before a big transition in life"

6/10 regret
0
Author
@u/Easy_Ambition_1910about 2 months ago
mental healthSelf-Esteem
"Feeling worthless, hopeless"
I've lost all confidence, feel like a failure
What I wish I knew
"I'm not alone in these feelings"
Advice

"Seek help, talk to someone"

10/10 regret
0
Author
@u/spongebobishabout 2 months ago
mental healthAnxiety
"Tried Lorazepam for panic attacks"
Experienced intense side effects, stopped using
What I wish I knew
"Lorazepam can cause unexpected reactions"
Advice

"Avoid Lorazepam for anxiety, consider alternative treatments"

10/10 regret
0
Author
@u/Aromatic-Cup10242 months ago
mental healthworkplace stress
"staying in a toxic job for health insurance"
I feel like I'm losing myself in this environment
What I wish I knew
"how to prioritize my well-being over financial needs"
Advice

"seek help from a mental health professional"

10/10 regret
0
Author
@u/staleshrimp1012 months ago
mental healthGuilt and Self-Compassion
"Comparing myself to others"
Feeling guilty for complaining about financial stress
What I wish I knew
"My struggles are valid too"
Advice

"Practice self-compassion"

6/10 regret
0
Author
@u/FairEmployment9112 months ago
mental healthWorkplace Stress
"Survive 7 months at toxic job"
Manager gaslighted me, retaliated against me, and made me question my sanity
What I wish I knew
"Not to stay in a toxic work environment for so long"
Advice

"Seek therapy and prioritize self-care to cope with anxiety and rumination"

8/10 regret
0
Author
@u/YHGLS00043 months ago
mental healthSuicidal Thoughts
"Tried overdosing multiple times"
Tried to end life multiple times due to depression and feelings of hopelessness
What I wish I knew
"I wasn't alone in my struggles"
Advice

"Seek help and talk to someone about your feelings"

10/10 regret
0
Author
@u/Axeilly3 months ago
mental healthanxiety and depression
"struggled with university and personal life"
struggled with anxiety, depression, and self-destructive behaviors
What I wish I knew
"how to manage my emotions and seek help"
Advice

"don't be afraid to ask for help and prioritize your mental health"

10/10 regret
0
Author
@u/Guilty_Ad5433 months ago
mental healthObsessive Behavior
"struggling with high libido"
I feel disgusted by my libido and obsessed with attention
What I wish I knew
"how to control my desires"
Advice

"set boundaries and prioritize self-care"

8/10 regret
0
Author
@u/InsideAd68493 months ago
mental healthTeenage Depression
"Not seeking help when I was a teenager"
I've struggled with depression since I was 14, affecting my relationships, happiness, and daily life
What I wish I knew
"I wish I knew how to prioritize my mental health and seek help earlier"
Advice

"Don't wait to seek help for mental health issues, it's better to face them head-on"

9/10 regret
0