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mental healthself-worth
#RI-6ae33e6f·3 months ago·
1
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Lookback: several years

“quit working and studying”

Feel guilty and ashamed around family

What I wish I knew
"I should be kind to myself"
If I could tell you one thing
"Don't let self-doubt hold you back"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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mental health Category
32
mental health decisions logged. Avg regret 6.4/10 across the category.
Same Outcome Band
66%
of mental health decisions land in the severe band the same as this one.