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mental healthalcoholism
#RI-6add80aa·about 2 months ago·
1
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Lookback: last night

“relapsed on White Claws”

slammed 12 pack, ruined tapering progress

What I wish I knew
"eating more helps"
If I could tell you one thing
"don't relapse, seek help"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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mental health Category
32
mental health decisions logged. Avg regret 6.4/10 across the category.
Same Outcome Band
66%
of mental health decisions land in the severe band the same as this one.