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self-improvementweight loss
#RI-6a7aaff7·about 1 month ago·
1
Author avatar
Lookback: 8 years

attempted weight loss

struggled with weight loss, relapsed into old habits

What I wish I knew
"how to maintain new habits"
If I could tell you one thing
"exercise regularly, view it as progress"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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self-improvement Category
29
self-improvement decisions logged. Avg regret 4.4/10 across the category.
Same Outcome Band
34%
of self-improvement decisions land in the severe band the same as this one.