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healthweight loss
#RI-6a23d24b·6 months ago·
1
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Lookback: 1 year

starting new diet after decade of failed attempts

gained weight back every time I shared my goals with others

What I wish I knew
"paying attention to macros could have helped me earlier"
If I could tell you one thing
"don't share weight loss goals with others to avoid accountability pressure"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.