HealthWeight Loss
#RI-6a7aafd0·4 months ago·
2
“Started new diet”
What Actually Happened
Lost 25 lbs in 2 weeks, concerned about muscle loss
What I wish I knew
"How to maintain muscle while losing weight"
Advice to Someone Facing This Now
If I could tell you one thing
"Be cautious of rapid weight loss"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.
React, question, or discuss this decision.