HealthWeight Loss
#RI-6a7aafd0·about 1 month ago·
1
“Started new diet”
What Actually Happened
Lost 25 lbs in 2 weeks, concerned about muscle loss
What I wish I knew
"How to maintain muscle while losing weight"
Advice to Someone Facing This Now
If I could tell you one thing
"Be cautious of rapid weight loss"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
53
Health decisions logged. Avg regret 4.5/10 across the category.
Same Outcome Band
13%
of Health decisions land in the mixed band the same as this one.
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