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Weight LossJourney
#RI-6ab7a2af·7 months ago·
2
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Lookback: 1 year

“Started weight loss journey 3 months ago”

Lost 16lbs but struggle with mindful eating and exercise

What I wish I knew
"Results might not match self-perception"
If I could tell you one thing
"Find a balanced lifestyle that suits your needs"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
17%
of Weight Loss decisions land in the mixed band the same as this one.