Verified Submission
HealthMaintenance
#RI-6a6b1399·9 months ago·
3
Author avatar
Lookback: 1 year

“Maintain weight loss without strict diet”

Lost weight, now unsure how to maintain

What I wish I knew
"How to find middle ground with food"
If I could tell you one thing
"Create a balanced system for long-term maintenance"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.