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healthweight loss
#RI-6a23d226
1 day ago
1
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Lookback period: 1 year later

"starting calorie counting"

0

I've gained 20kg due to poor eating habits and stressful life events

What I wish I knew
"how to maintain a healthy weight despite ADHD and disordered eating"
If I could tell you one thing
"start with small, gradual changes to achieve long-term success"
8/10
High, persistent regret.
Has not decreased significantly with time.
No regretMixedDeep regret
health Category Average
?%
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Impact
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