HealthCalorie Counting
#RI-6a9f8aaa·2 months ago·
2
“Started calorie counting without exercise”
What Actually Happened
Lost 104 pounds by counting calories and sitting still
What I wish I knew
"Exercising would have helped faster weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"Counting calories can be effective, but exercise is still important"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.
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