healthWeight Gain
#RI-6a23d251·6 months ago·
2
“Eating healthy and exercising more, but gained weight”
What Actually Happened
Gained 8kg despite eating less and exercising more
What I wish I knew
"How to maintain weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"Be cautious of calorie tracking and consider other factors"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.
React, question, or discuss this decision.