FoodBinge eating
#RI-6ac867c0·4 months ago·
1
“weighed out a snack”
What Actually Happened
Ate 900 calorie cookie dough before discovering the amount, then spat it out in disgust
What I wish I knew
"Calorie count beforehand"
Advice to Someone Facing This Now
If I could tell you one thing
"Weigh and track food intake to avoid binge eating"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Food Category
13
Food decisions logged. Avg regret 3.6/10 across the category.
Same Outcome Band
31%
of Food decisions land in the severe band the same as this one.
React, question, or discuss this decision.