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PersonalWeight Loss
#RI-6ab34f80·4 months ago·
1
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Lookback: 1 year

Want to lose weight but lack discipline

Food feels too important to limit, causing weight gain and self-doubt

What I wish I knew
"Self-control is key to weight loss"
If I could tell you one thing
"Find alternative rewards to food for motivation"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Personal Category
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Personal decisions logged. Avg regret 6.9/10 across the category.
Same Outcome Band
70%
of Personal decisions land in the severe band the same as this one.