healthweight loss
#RI-6a6b1397·7 months ago·
1
“trying to lose 30 pounds swimming”
What Actually Happened
swimming 3-4 times a week but unsure of its impact
What I wish I knew
"if swimming alone is effective for weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"try combining swimming with other forms of exercise"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.
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