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HealthWeight Loss
#RI-6a6b1348·9 months ago·
1
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Lookback: 1 month

“Started resistance training a month ago”

Lost 15-30 pounds in a month

What I wish I knew
"Proper nutrition is key"
If I could tell you one thing
"Add resistance training for faster weight loss"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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