healthweight loss
#RI-69a91c4b·3 months ago·
1
“Reduce weight to 86kg in 30 days”
What Actually Happened
Dependence on food and YouTube for coping with anxiety and depression
What I wish I knew
"How to break food cycle without falling back"
Advice to Someone Facing This Now
If I could tell you one thing
"Be honest with yourself and seek support"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.
React, question, or discuss this decision.