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Healthweight loss
#RI-69a91c4b·5 months ago·
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“Reduce weight to 86kg in 30 days”

Dependence on food and YouTube for coping with anxiety and depression

What I wish I knew
"How to break food cycle without falling back"
If I could tell you one thing
"Be honest with yourself and seek support"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.