“struggling with self-hatred and self-destruction”

Item: struggling with self-hatred and self-destruction
Rating: 2
Author: u_ScoreNo7656

What Actually Happened

I spiral into anger and self-harm, then feel regretful and stuck in an anger hangover

What I wish I knew

"why I'm so hostile to self-kindness"

Advice to Someone Facing This Now

If I could tell you one thing

"work towards self-acceptance and forgiveness"

Regret Index

8/10

Clear regret.
The downsides outweighed what was gained.

SettledMixedSevere

Advice for Someone Facing This

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Discussion

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Health Category

1,075

Health decisions logged. Avg regret 5.5/10 across the category.

Same Outcome Band

49%

of Health decisions land in the severe band the same as this one.