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HealthSelf-Compassion
#RI-69a91b5c·4 months ago·
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Lookback: ongoing

“struggling with guilt and self-worth”

hurt people with past mistakes, now struggling with guilt and self-acceptance

What I wish I knew
"self-compassion can help heal past mistakes"
If I could tell you one thing
"acknowledge guilt, work towards self-acceptance"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
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of Health decisions land in the severe band the same as this one.