HealthUnexpected Speed
#RI-6a23d261·8 months ago·
1
“Started CICO fat loss phase in January”
What Actually Happened
Lost 45lbs over 3 years, but never felt a big difference. Last 13lbs lost in a short time feel crazy fast.
What I wish I knew
"Maybe I was underestimating the impact of tracking my body."
Advice to Someone Facing This Now
If I could tell you one thing
"Pay attention to your body and how it looks, but don't underestimate the impact of tracking."
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.
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