healthweight loss
#RI-6a7aafe5·5 months ago·
1
“switched to high-fat foods”
What Actually Happened
switched to high-fat foods, ended calorie restriction
What I wish I knew
"calorie restriction wasn't sustainable"
Advice to Someone Facing This Now
If I could tell you one thing
"add healthy fats to your diet"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
235
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.
React, question, or discuss this decision.