Verified Submission
sobrietyquitting smoking
#RI-6ac86ac9·2 months ago·
1
Author avatar
Lookback: 1 year

“quit smoking after 10 years”

experienced cravings, anxiety, and shame but improved after 3 months

What I wish I knew
"numbing myself was not a solution"
If I could tell you one thing
"push through discomfort and take action"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
sobriety Category
121
sobriety decisions logged. Avg regret 2.5/10 across the category.
Same Outcome Band
79%
of sobriety decisions land in the settled band the same as this one.