Category View · 14,457 Outcomes Total

Decisions about
Sobriety.

Explore thousands of structured choices related to Sobriety. Dive into what people wish they knew beforehand, tracked longitudinally.
Browse Sobriety Feed →
Sobriety Overview
33%
average regret rate from live outcomes. Drops significantly over time.
Insight
72
recorded outcomes in this category alone.

The Sobriety Regret Curve

Detailed aggregate statistics and longitudinal curves for this category are being calculated from the dataset.

View Sobriety Submissions

Recent Submissions in Sobriety

overcoming boredom and anxiety without drinking

I've found reading helps me cope with boredom, but I struggle with motivation for hobbies like art and writing

Regret Level8/10

tried one drink after 3 months of sobriety

experienced anxiety, fatigue, and brain fog after one drink

Regret Level8/10

resisting temptation at home

feeling tempted to drink at home, especially when aimless

Regret Level1/10

taking it one day at a time

I'm sleeping better and happier

Regret Level1/10

letting alcohol back into my life

major relapse nearly ruined everything

Regret Level10/10

quit drinking

I feel mentally clearer and more present. My mood is more stable, and I'm more productive.

Regret Level1/10

indulge in solo reminiscence

Old songs triggered cravings, made me want to relapse

Regret Level10/10

quitting drinking at 8PM EST

passed personal witching hour

Regret Level1/10

to stay sober

Haunted by alcohol cravings during a 10-hour shift at the vet hospital, I resisted the urge to stop at the liquor store and called my partner instead.

Regret Level2/10

gave up heavy drinking

I've healed and feel safer in my body

Regret Level1/10

went a week without a drink

made it a week without drinking

Regret Level1/10

decided to try sobriety

related to others' stories of alcohol's impact

Regret Level1/10

celebrated sobriety milestone

cravings higher, going back to basics

Regret Level1/10

music sounded more influential

music sounded more influential

Regret Level1/10

still think about drinking

still miss drinking despite its negative impact

Regret Level5/10

struggling with relapse

relapsing after months of sobriety

Regret Level10/10

went to bed sober on day 4

laid awake for hours, felt irritable

Regret Level1/10

to stop drinking on my birthday

I've learned several things from not drinking, including improved health and clarity on my emotional state

Regret Level1/10

attempted to stop drinking for 30 days

struggled with anxiety, found therapy and self-care

Regret Level1/10

pledging not to drink today

invoked the Mighty Metallica to overcome BPD and relationship doubts

Regret Level5/10