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sobrietypersonal growth
#RI-6ac9bb21·3 months ago·
2
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Lookback: 7 years

“quit drinking daily”

abused alcohol for 7 years, affected mental and physical health

What I wish I knew
"therapists may not know extent of addiction"
If I could tell you one thing
"treat yourself like a friend"
0
6/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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sobriety Category
121
sobriety decisions logged. Avg regret 2.5/10 across the category.
Same Outcome Band
6%
of sobriety decisions land in the regret band the same as this one.