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HealthQuitting Drinking
#RI-6a7aaf5b·3 months ago·
1
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Lookback: 40 days

Quitting drinking after 10 years of regular consumption

I've been drinking too regularly for 10 years, affecting my health, mood, and relationships. I finally decided to quit after seeing the negative impacts.

What I wish I knew
"How to break the cycle of relying on drinking for stress relief and happiness."
If I could tell you one thing
"Take it one day at a time and seek support from others who have gone through similar struggles."
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Health Category
53
Health decisions logged. Avg regret 4.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the settled band the same as this one.