Mental HealthWeight Loss
#RI-6ae733b6·6 months ago·
1
“Prioritize mental health before weight loss”
What Actually Happened
Improved mental health led to easier weight loss
What I wish I knew
"Mental health affects weight loss more than food and exercise"
Advice to Someone Facing This Now
If I could tell you one thing
"Prioritize mental health before starting a weight loss program"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
17%
of Mental Health decisions land in the settled band the same as this one.
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