mental healthDepression
#RI-6a6b140e·7 months ago·
1
“Struggling with self-improvement”
What Actually Happened
Multiple knee injuries and weight issues due to poor nutrition and lack of motivation
What I wish I knew
"How to stick to routines despite depression"
Advice to Someone Facing This Now
If I could tell you one thing
"Seek professional help for depression and develop a clear plan for self-improvement"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
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