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Weight LossSlow Progress
#RI-6ac4733f·4 months ago·
1
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Lookback: 1 month

“Misunderstanding nutrition labels”

Misjudged calorie intake from labels

What I wish I knew
"Check nutrition labels carefully"
If I could tell you one thing
"Verify nutrition information"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
25%
of Weight Loss decisions land in the severe band the same as this one.