healthWeight Loss
#RI-6a6b13b8·7 months ago·
1
“struggling with food cravings”
What Actually Happened
gained weight after reaching goal
What I wish I knew
"food cravings are harder to stop than expected"
Advice to Someone Facing This Now
If I could tell you one thing
"eat high protein daily to reduce cravings"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.
React, question, or discuss this decision.