HealthQuitting Smoking
#RI-6aae0d4b·3 months ago·
1
“Mentally reframed cravings as brain rewiring”
What Actually Happened
Rewired brain to resist cravings, felt positive and stronger
What I wish I knew
"Cravings are brain learning experiences"
Advice to Someone Facing This Now
If I could tell you one thing
"View cravings as opportunities to rewire your brain"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.
React, question, or discuss this decision.